February Rise & Grind: Health Yourself

Health Yourself at our February Rise & Grind! Start your day right with a nutritious breakfast courtesy of our sponsor & host Juice Bar and a few rounds of health-related trivia. Then Barre and Fitness Professional Cat Noble will lead a discussion about fitness and nutrition tips to help you maintain your new year's health resolutions.

While we always hope you can attend the duration of the event, we understand busy work schedules! Breakfast will be served 7:30-7:55, trivia will take place 7:55-8:15, and Cat will speak from 8:15-8:30. We encourage you to come for some or all of the event.

Admission is FREE for 2020 YT members and $10 for non-members, but space is limited to the first 25 to register. Click here to join or renew your membership.